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20 小时
on MSN
Pasta Can Be Healthy, Says Nutrition Scientist
Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.
22 小时
6 tips to optimize your eating schedule and promote good health
A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.
2 天
on MSN
Is Coffee Good for You? 9 Science-Backed Health Benefits to Note
The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...
3 小时
on MSN
Yes, cauliflower is good for you. But some people need to be careful.
People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or served as a side either as raw florets or in ...
BusinessMirror
1 天
Nutrition professionals, F&B sector partner to address country’s nutrition issues
Good nutrition. Physical activity. These are the elements that medical experts believe are vital to living healthy and maintaining a healthy weight. But there are those who think that good nutrition ...
3 天
on MSN
I’m a nutrition expert — this 1-minute morning hack can transform your gut health
Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...
3 天
on MSN
Are olives healthy? Be mindful of this 1 thing, dietitians say
“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...
The Pioneer
4 天
“The Vital Relationship Between Nutrition and Mental Health”
In recent years, the focus on mental health has grown significantly, and for good reason. Mental well-being is vital to ...
2 天
Are fish fingers actually healthy?
With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...
12 小时
Busting myths around weight and gut health
Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan ...
Health on MSN
2 天
Is Spaghetti Squash Healthy?
Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...
1 天
6 Vacations That Could Help You Live Longer and Healthier
All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...
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