Eating good can be difficult, especially when foods labeled as “healthy” aren’t necessarily healthy. To help people keep a ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

TRAIL MIX Trail mix is made with nuts, seeds, and dried fruit, so it's a snack that packs a nutritional punch. Not only is it ...

The liver is an important body organ that plays a central role in numerous bodily processes. Here are the 10 best foods for a ...