Eating Greek yogurt in moderation can have positive effects on your health. But an unexpected effect on your cholesterol can ...

Emeril Lagasse cooks and enjoys all sorts of food, but these dishes are his absolute favorites -- and many of them are ...

And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

Since the latter part of the nineteenth century, family and children became the centerpieces of the Christmas celebrations.

Certain foods, such as spinach, tomatoes, broccoli, garlic, curd, almonds, green tea, olive oil, and honey, lose their ...

WE all know that the colour of our pee is a great indicator of how hydrated we are. If we’re dehydrated, urine tends to be darker, while staying well-hydrated keeps it lighter. But there are ...

Winters are cosy and comfortable however they come with the risk of cold and flu Here are some home remedies if you caught ...

Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to an afternoon crash.

Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...

Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain.