Eating good can be difficult, especially when foods labeled as “healthy” aren’t necessarily healthy. To help people keep a ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

Luckily, this healthy Starbucks snack does not ... "I love any type of fresh fruit, which is high in fiber and a good source of complex carbs. If I’m looking for something more filling ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...