Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Fresh and dried herbs are great ways to add color, flavor, and aroma to your dishes, but choosing one over the other depends ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Starting a herb garden from seed in January might seem daunting, especially when the outdoor weather is chilly and ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Herb plants may serve your purpose of cooking or repelling insects. But despite that, you should always have the right pots to house the plants. The best planter for herbs will give you not only the ...

But with so many herbal drinks out there, their effectiveness can be harder to prove. The caffeine that’s naturally found in black, green and white teas can also be good for you in moderation ...

I enjoy a cup of herbal tea made with fresh herbs from the garden, especially lemon verbena, and even good old mint. I may ...

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

But the herbal tea dissolved a layer of enamel from the tooth ... after consuming the herbal drinks does more harm than good because enamel softened by the acid attack is scrubbed away by the ...

Winter herbs such as parsley ... Its citrusy aroma makes it a good addition to soups, curries, and salads, and its anti-inflammatory properties help aid digestion and increase immunity.

If you got into gardening during the pandemic (come on, who didn’t?) you don’t have to stop just because the traditional ...