Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

As Amy Savage – resident nutritionist with fellow hydration expert waterdrop – explains ... and I always recommend reading ...

They are also an excellent alternative to sports drinks, which can be high in sugar and calories. When choosing the best hydration powder, it’s essential to consider the ingredients. Look for ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

But beyond thirst, there are many other ways to tell whether you might need to drink more water. 1. urine color: pale yellow urine typically indicates good hydration, while darker, concentrated ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Prime Hydration has launched two limited edition football themed drinks The popular sports drink was founded by Logan Paul and KSI The new drinks will be available in Iceland for only £2 per ...

Once a soft drink company, now part coffee company, recent acquisitions are making it a leader in the energy drinks space.