No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Drinking water with meals has been debated, but recent research highlights its surprising health benefits. Tap to check!

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

End the weekend on a high note with these comforting fall casseroles, like squash and loaded cabbage casseroles, that are ...

The frozen waffles were distributed throughout the US and Canada under a variety of brand names, including popular names like ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...