Stacker on MSN21 分钟
Can intermittent fasting help you safely meet your goals?
Alternate-day fasting is when someone doesn't eat for 24 hours at a time, for example, from noon one day until noon the next ...
Miami's Community Newspapers39 分钟
Should you get on the Ozempic bandwagon?
A dietetics professor explains who should and should not embrace the latest weight-loss drugs. Holiday weight gain hits home ...