Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Have you taken a good look at your New Year's resolutions? It may not be on top, but we're sure you've written about having a ...

The Nutribullet Flip blender is ultra portable, perfect for on-the-go smoothie sipping. However for portability it sacrifices ...

Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all ...

While some reach for smoothies as a health or convenience choice, I reach for them out of pure love. The rest is just a bonus. I love a good creamy, fruity smoothie and will drink one for breakfast or ...

Since 1966, the editors of Southern Living have been carrying out the mission of the brand: to bring enjoyment, fulfillment, and inspiration to our readers by celebrating life in the South. We inspire ...