Build functional strength, power and endurance with these five kettlebell exercises, according to a personal trainer.

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Look no further if you're looking for the best kettlebells to take your strength training to the next level at home. This weight type is a great workout accessory, whether you're taking on a ...

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A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets ...

There's no excuse for neglecting your strength training in 2025 -- we've found you the best kettlebell.

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New research finds kettlebell training can strengthen muscles and reduce inflammation as we age. A kettlebell is a cast iron or steel ball with a rounded handle that can be used in a variety of ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

I often wince when I see a relative newcomer to exercise making their way over to the kettlebell rack. There's no doubt that kettlebell training is a fantastic way to build real-world strength and ...