Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.
In Peninsula resident Nichola Buckley’s case, motherhood inspired her to shift her priorities, start a business and become an advocate for access to high-quality food. The mood was upbeat ...
Some low-calorie, high-protein breakfast ideas include egg muffins ... The beans and egg are protein-rich foods, with the cheese and ham boosting the protein content further.
The need for science and FDA oversight, and not perception, to guide regulation was a key takeaway from a discussion among panelists during an IFT webinar on artificial colors.