Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Cottage cheese isn't the most conventional chicken salad ingredient. However, its taste, texture, and nutritional qualities ...

They're discussing a link between eating protein and stimulating your body’s GLP-1 levels. But is there something to this, or ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

One weight loss expert has shared his creamy spicy chicken pasta recipe, which is packed with protein and takes just 30 ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

"Chick-fil-A's 12-count Grilled Chicken Nuggets are an excellent high-protein choice when you need to grab fast food for several reasons," says Sabat. "With 38 grams of protein packed into just 200 ...