Are you looking for a summer salad or just a vegetarian pasta salad recipe to serve on a hot day? This Vegetarian Avocad ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.

Throwing a pepper into the mix not only adds subtly sweet fruity notes to this punchy salsa but also provides vitamins A and ...

Position a rack in the middle of the oven and preheat to 400 degrees. On a large sheet pan, combine the green beans and shallots. Drizzle with 1 tablespoon of the oil, the salt and 1/8 teaspoon of the ...

“Consuming grape seeds is generally considered safe,” registered dietitian Jess Bryan tells Southern Living. Whether or not you eat them comes down to personal preference. Jess Bryan is a registered ...

Emerging research is studying the benefits of grape consumption on eye, brain, joint, bone, bladder, skin, colon health, and more. With more than 20 vitamins and minerals, mangos are loaded with good ...

Packed full of fresh flavors, this Mediterranean cucumber salad makes a quick, easy and delicious side for any table. Juicy ...

The right nutrition is always important for athletes ... A balanced meal could consist of a 6-ounce grilled chicken breast, a bowl of pasta with a light amount of tomato sauce and a side of peas or ...