One in six adults in Leicester live with poor mental wellbeing according to a recent study. That equates to around 47,000 ...

Many report ending their day by sharing something they’re grateful for about their partner or relationship. Positive ...

Parineeti Chopra and Raghav Chadha, known for their close ties to spiritual practices and traditions, shared a morning of ...

Practicing daily gratitude can help improve your emotional regulation. By consistently acknowledging what you are thankful ...

It is true that people are more likely to voice complaints than compliments. The reason is that a negative experience or potential negative outcome tends to have a stronger impact on someone than a ...

Group Sanctuary wants to compel the agency to decide on the exemption because they 'cannot conduct their religious ceremonies ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

By Robert St. John Food Columnist At 63, I’m still a work in progress. If you’d asked me at 30, I’d have told you I’d have ...

It’s the start of a new week, full of endless possibilities and goals waiting to be smashed. Grow your mindset with these ted talks: ...