The art of writing a heartfelt thank you note can be incredibly powerful for both the sender and receiver. Start by expressing gratitude for small acts of kindness or gifts you've received.
If you feel "writer's block" or are stuck for inspiration to start writing, you may benefit from using prompts to help guide your journaling ... Pilot randomized study of a gratitude journaling ...
Interview the person first, and then provide a 4-6 paragraph introduction of the person with an explanation of why you are writing about this person. Follow with a list of no more than 10 questions ...