Well, if you can do a pull-up it means you have a strong grip, strong core, strong arms and, most importantly, strong ...

According to the CDC, more than one in four adults ages 65 and older fall each year and about 1 million are hospitalized as a ...

"My favorite way to improve upper body flexibility is to touch the top of a doorway in my house. Pick one, and remind ...

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...

As far as material and design go, pick a vest with adjustable straps so you can accommodate the right fit. Also, make sure it’s padded comfortably if you plan on wearing it for extended periods. You ...

Professor Ruth Britto, from Trinity College Dublin’s School of Mathematics, will work with three colleagues in an ...

Brigadier General Buzz Aldrin, one of the most celebrated astronauts in history and a seminal figure in the U.S. space program, endorses Donald J. Trump for President of the United States. Aldrin, who ...

Take a walk on the world-famous Westgate Cocoa Beach Pier for a different perspective on the area. Originally built in 1962, ...

Odegaard has missed Arsenal's last 10 competitive matches after he sustained an ankle injury while on international duty with ...

While most people think of Cisco as a company that links infrastructure elements in data centers and the cloud, it is not the ...

The U.S. defense secretary confirms North Korean troops are in Russia, raising concerns about the broader impact on global ...

JIUQUAN, Oct. 29 (Xinhua) -- China's fourth batch of astronauts is currently undergoing training for the country's space missions, including the future moon landing, a spokesperson with the China ...