Beans are a nutrient-dense and versatile plant-based source of fiber, protein, vitamins and minerals. Find out which ones we love and why.

Thanks to their size, they only take around an hour to cook. If you prefer butter beans for their size, then Great Northern beans are the perfect substitute for you. They're on the larger side ...

Great northern beans acted as the legume base ... started making dense bean salads as a solution to nutrition qualms. “Because I was a student-athlete, it’s the only way I could get enough ...