A. Friends, some of them vegetarian, who prefer to eat lightly and have salad meals often, have raised the same issue with me. To “beef” up salads made with a blend of leafy greens, I begin by ...

Once cool, garnish with fresh green onion and Bonito flakes, and, if you want a bit more heat, add 1 tbsp (15 mL) of spicy ...

Enjoy over greens, or piled high between bread. Get the Chickpea Salad Sandwiches recipe. Per serving: 472 cal, 12 g fat (2 g sat), 23 g protein, 905 mg sodium, 70 g carb, 11.5 g sugars (0 g added ...

The last day of the month is the perfect time to take inventory of what's working — and what's not — when it comes to weekday meals. If everything is running smoothly in the kitchen, keep ...

If you’re an environmentally-conscious person with an entrepreneurial spirit, starting a green business could be right up your alley. To get started, you need a great, sustainable startup idea. You’re ...

If mixed greens salads fail to fill you up, try this hearty Greek salmon salad recipe, which calls for bulking up a traditional bed of mixed greens with roasted vegetables and protein-rich salmon.