Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, ...

Discover the incredible health benefits of consuming green tea regularly. From weight management to enhancing skin glow, ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

From fighting cancer, to aiding weight loss, enhancing mental clarity and even improving skin health when used as a face pack, the matcha tea is full of health benefits that you will be surprised to ...