Discover the incredible health benefits of consuming green tea regularly. From weight management to enhancing skin glow, ...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, ...

It seems to be the flavour of the moment and is in everything from beer to ice cream, but what exactly is matcha? So let's ...

Matcha tea offers a wide range of health benefits, from boosting metabolism and heart health to supporting mental clarity and skin health ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs. It’s a decongestant. Inhaling ...

Green tea supplements are a convenient way to reap the benefits of green tea without having to drink it. They come in various forms, including capsules, powders, and gummies, and are often ...

Green tea is widely praised for its health benefits, but its slightly bitter taste is an acquired one for many. However do ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Rooibos tea boasts multiple health benefits and if you're not already sold on it, here is some more reasons why rooibos is good for you.