Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Consumption of certain teas and coffee may have positive effects on neural network maintenance that could bode well for the ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

However, the researchers point out that green tea consumption did not affect the participants’ hippocampal volume or total ...

Vertigo is a condition that makes you feel dizzy, as if the world is spinning around you. It can happen suddenly and leave ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Discover how caffeine and L-theanine significantly improved focus and executive dysfunction in a 35-year-old male with ADHD. Learn about this integrative approach to managing ADHD symptoms through ...

The U.S. Food & Drug Administration (FDA) currently advises people to consume no more than 400mg of caffeine per day. However ...

The five stages of grief, as outlined by Elisabeth Kübler-Ross in 1969, are denial, anger, bargaining, depression, and ...