Sleepy time tea is a great way to end your day and wind down before bed. But does drinking this hot beverage really result in ...
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10 Foods That May Lower Your Risk of Dementia
Dementia is a challenge that concerns us all. But did you know that what you eat can make a big difference? Discover how a ...
The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...
However, the researchers point out that green tea consumption did not affect the participants’ hippocampal volume or total ...
Discover how caffeine and L-theanine significantly improved focus and executive dysfunction in a 35-year-old male with ADHD. Learn about this integrative approach to managing ADHD symptoms through ...
Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.
Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...
Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.
Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...
Consumption of certain teas and coffee may have positive effects on neural network maintenance that could bode well for the ...
Today is a good day. Partly because my mum just turned 75 and partly because after two weeks of patchy internet, connectivity ...