I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

There are coffee drinkers, there are tea drinkers, and then there are green tea drinkers... a category all its own. It's understandable why green tea is such a fun and distinct hot beverage option.

However, water directly affects the rate of extraction and flavour of a cup of coffee. So, understanding the quality of your ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Low-caffeine green tea has also beenfound to reduce ... It’s fine to drink tea and coffee as part of a balanced diet, according to the NHS. However, some research suggests caffeinated drinks ...

Iluyomade. “Coffee tends to have a stronger impact on managing blood sugar, while tea, especially green tea, is better at improving blood vessel function and lowering blood pressure ...

The global matcha market is predicted to jump from $2.3 billion this year to $2.89 billion in 2028. But is quality falling ...