They offer many health benefits, all related to their antioxidant ... a caffeine boost that isn’t as strong as a cup of coffee. Green tea also contains more L-theanine, a calming amino acid ...
This brightly coloured powdered green tea has become incredibly popular – but does it have any nutritional benefits? One writer puts matcha to the test and asks; does it actually live up to the hype?
From fighting cancer, to aiding weight loss, enhancing mental clarity and even improving skin health when used as a face pack, the matcha tea is full of health benefits that you will be surprised to ...
Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, improves brain function, reduces stress, supports heart and bone health ...