I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Discover the incredible health benefits of consuming green tea regularly. From weight management to enhancing skin glow, ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

They offer many health benefits, all related to their antioxidant ... a caffeine boost that isn’t as strong as a cup of coffee. Green tea also contains more L-theanine, a calming amino acid ...

For example, many people say they don’t like the taste of green tea, but maybe they aren’t brewing ... BRITA professional ...