A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Ozempic, a medication originally developed to manage type 2 diabetes, has recently gained widespread popularity for its role ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat. Here's why you might want to incorporate black tea into your weight loss ...

A tea expert has revealed the correct brewing methods for black, white, green and oolong tea - and it turns out most people ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.