A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Ozempic, a medication originally developed to manage type 2 diabetes, has recently gained widespread popularity for its role ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

A tea expert has revealed the correct brewing methods for black, white, green and oolong tea - and it turns out most people ...