A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Ozempic, a medication originally developed to manage type 2 diabetes, has recently gained widespread popularity for its role ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat. Here's why you might want to incorporate black tea into your weight loss ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.