Swapping a burger out for a wrap might sound like a healthy move, but you'll be surprised to learn just how much saturated ...

A medical professional has revealed the three food items he believes everyone should include in their diet to help lower the risk of cancer - as doctors warn of three new factors driving young ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

The traditional food in the Mediterranean diet is also a rich source of vitamins and minerals, as well as heart-friendly omega-3 fatty acids, which are associated with lower cardiovascular risk. The ...

It’s also generally more affordable than other services on our list ... menu for the Mediterranean diet not suitable for those with certain dietary restrictions or food allergies limited ...

The Mediterranean diet is backed by extensive scientific research as a gold standard for heart health and longevity. It emphasizes plant foods, including a wide range of vegetables, fruits ...

With New Orleans area roads packed with snow and ice after Tuesday's winter storm, many south Louisiana grocery stores remained closed Wednesday. A few, however, opened their doors for customers.