Calm’s guided meditations and mindfulness sessions, organized across thematic sections, including Anxiety, Focus, and Sleep. The sleep stories alone can rope you in. Calm’s Sleep category is ...

Did you know you can reset your sleep cycle with morning light? Here's how getting some sunshine helped me sleep. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals.

Yoga has a range of health benefits, including improving your sleep. These are the top poses to try before you go to bed tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

30 minutes before actual bedtime I then start the second half of my nighttime routine: I shower, change into nightclothes, then relax with either a guided sleep meditation or a full body scan.

Sarah Magliocco explores why nearly all digital voice assistants are programmed with female voices and names ... which warned pilots of issues and guided them to make various decisions.

Elite female Australian Rules footballers report poorer mental health relative to elite male players, especially when their sleep is disrupted, Monash University-led research has found ...

But what role do female Senegalese artists play in developing ... When it comes to pan-Africanism, Didier Awadi is a sought after voice. In the realm of youth employment and training, rapper ...

A recent study published in Personality and Individual Differences reveals that men may take greater risks when influenced by a high-pitched female voice. Conducted by researchers at a university ...

LIG Nex1's Gun-type Micro Guided Missile was shown for the first time at KADEX 2024. (Andrew White) LIG Nex1 launched the latest variant of its Micro Guided Missile (MGM) at the Korea Army ...

The latest research, published last month, shows the adverse impact aircraft noise has on sleep. Researchers at the University of Leicester in England found that even with a full-night's sleep ...

A new study reveals a missing area of brain activity in the minds of people with schizophrenia who hear voices. The analysis of brain wave data suggests a combination of two neurological functions ...