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3 小时
This probiotic 'kanji rice' dish from South India will clean, detox your gut
Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits. The fermentation process enhances the growth of beneficial bacteria, ...
Health and Me on MSN
58 分钟
Diwali Detox: Can Food Help You Cleanse Your Lungs
As fun as Diwali is, the air can cause a build-up of toxins in your lungs, which can hurt your lungs and over the time it can ...
4 小时
Make mealtimes easier with 8 of the best digestive enzyme supplements
According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...
TheHealthSite
7 小时
Healthy Digestion: 5 Early Morning Drinks To Keep Stomach Discomfort At Bay
Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...
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