Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

On a recent recording of the Not Today, Pal podcast, Sigler revealed her unusual diet to her co-hosts, Robert Iler and Mike ...

Jamie-Lynn Sigler is trying out something new. The actress revealed on “Not Today, Pal,” the podcast she co-hosts with former ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Dua Lipa’s diet coke and pickle juice has taken the internet by storm. Netizens are into splits as they can’t decide if it's ...

Jamie-Lynn Sigler is undertaking an eight-day "milk cleanse" in a bid to heal her gut issues. During a recent episode of the ...

Jamie-Lynn Sigler is on an extreme 'milk cleanse' to try and fix her gut health. The actress ... Jamie-Lynn said she 'wasn't hungry' from the diet and had already used the bathroom a few times ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...