As fun as Diwali is, the air can cause a build-up of toxins in your lungs, which can hurt your lungs and over the time it can ...

Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

A new study has found out that drinking coffee in moderation can reduce the risk of developing cardiometabolic disorders like type 2 diabetes, coronary heart disease, and stroke. Here are other ...

Zulal Wellness Resort by Chiva Som highlights the importance of nutrition in nurturing the body s second brain for optimal ...

However, once a normal diet is resumed, the weight tends to return, sometimes even more than before. The truth is, your body is already equipped with a highly efficient detoxification system. Organs ...

On a recent recording of the Not Today, Pal podcast, Sigler revealed her unusual diet to her co-hosts, Robert Iler and Mike ...

Jamie-Lynn Sigler’s diet is not for the lactose intolerant. She spoke about her extreme milk cleanse with fellow f ormer co-star of The Sopranos and onscreen sibling Robert Iler ...

Jamie-Lynn Sigler is undertaking an eight-day "milk cleanse" in a bid to heal her gut issues. During a recent episode of the ...

Jamie-Lynn Sigler is trying out something new. The actress revealed on “Not Today, Pal,” the podcast she co-hosts with former ...