It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...

A bowel movement has a way of lightening the mood. A new study by medical researchers in China says the scientific impact is ...

Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental ...

When the body was exposed to antibiotics, the lactobacillus was completely depleted in both groups tested. Dr Li said: 'This ...

Your gut health can have rollover effects to other parts of your body. When your gut is happy and healthy, you may notice that other parts of your body feel happy and healthy too. And when your gut ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Human gut microbiota, the bacteria and other micro-organisms found in the digestive tract, can influence the emotions of ...

As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...

Darkers autumn and winter days can have a real impact on our health, seeing our energy levels drop and having physical ...

“Magnesium in pumpkin seeds also plays a key role in maintaining healthy blood pressure levels. With one of the key factors ...