In recent years, the relationship between diet, metabolism, and the gut microbiome has become a popular topic in scientific ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Personalised nutrition ​ has gained traction in recent years, popular with consumers looking to improve their health through ...

But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

Researchers identified two competing guilds of gut bacteria, one beneficial and one harmful, which can predict health ...

The microbiome is a thriving ecosystem in our gut Heres how it impacts our health and chronic disease management ...

A balanced gut microbiome helps the immune system activate properly, in response to an injury or infection. A healthy diet, ...

Review explores how different types of dietary fibers interact with the gut microbiome, influencing chronic disease risks ...

1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...