Attention-Deficit/ Hyperactivity Disorder (ADHD) presents unique challenges. However, simple steps like maintaining a healthy routine, reducing distractions, and adopting physical activity into daily ...

When immigration agents raided chicken processing plants in central Mississippi in 2019, they arrested nearly 700 ...

Physical activity is vital for teenage girls, promoting mental well-being, building physical strength, and helping them ...

Activities: Saints Appreciation Dinner honoring parishioners ages 50 and over, 5 p.m. Saturday (Nov. 2); Unity Prayer, 7 p.m.

This holiday gift guide for 10-year-old girls lists the best toys for those just entering their double-digit years. No better ...

A fitness camp which targeted teenagers to ensure they build valuable life skills wrapped up last week. Raleigh International ...

Last week, Raleigh Bermuda concluded its impactful Brave Fit Camp, a “pioneering health and fitness program for Bermuda’s ...

Hydration is key for gym-goers. Knowing how much water you need is vital for better performance and safety. Our bodies are ...

Now, emerging research highlights its rising importance for children’s wellbeing. Staying active could be key to safeguarding ...

There’s a lot of things to celebrate this weekend. Whether its planting trees for Arbor Day, joining the Turkey Trot 5K, honoring those that have passed at a Dia de ...

WORTHINGTON, Minn. – Two Guatemalans wearing traditional embroidered skirts bought coconut boba teas on an October afternoon ...

"Fall back" should be easier than the time change in spring, but it still may take a while to adjust your sleep habits.