Gender imbalance persists in outdoor cycling, but inside, it is a different story. Isobel Duxfield explores why ...

Fashion is essentially a story of what the paleontologists Stephen Jay Gould and Niles Eldredge called “punctuated equilibrium,” a theory positing that significant change comes in spurts that ...

The Lululemon SenseKnit Running High-Rise Leggings are my favorite compression leggings in the game. It's super form-fitting, ...

From breaking bricks to jumping rope, Michelle Khare is a force to be reckoned with in the world of martial arts and fitness.

Get inspired by fitness expert Kara Corey's dedication to consistency and self-worth. Imagine where you could be in 6 months ...

Companies, businesses and nonprofits that are offering free supplies, resources and services to victims of the Los ...

The first of three workshops in self-defense for females ages 15 and up will be offered on Thursday, Jan. 16, from 6 to 8 p.m ...

So, having a god-tier lineup of the best home gym equipment at my fingertips is essential to get me up and moving. The ...