Isla Dawn is a powerhouse in the ring, dominating with strength and determination. But her journey goes beyond wrestling - ...

If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know ...

Fitness trainer Dilan Patel recalled how in his mid-20s he was living a normal life for someone his age, working hard and ...

and versatile clothing with a mission to promote inclusivity and encourage women to embrace healthy, active lifestyles.

Reviewers speak to their comfort, durability, softness and that general soft pant 'je ne sais quoi' that makes leggings the ...

The Berkeley City Club opened in 1930. Designed by Julia Morgan, back then it was the Berkeley Women's City Club, though it's ...

The latest study in a series of research looking at exercise and cardiovascular health is upending the common view that short ...

As the co-founder and chief creative officer of Varley—a brand that refined and repackaged activewear and athleisure as ready ...

Blazing Hot Halal Grill, a fast-casual restaurant offering made-from-scratch Mediterranean and American dishes, is expected to open within the next few weeks at 1442 W. Tilghman St. in Allentown, ...

gym clothes, or health supplements unless someone specifically requests these.” Along with what gifts to avoid, the survey ...

As a style shopping writer, even I find it tough to keep up with the endless number of women’s clothing brands out there. It ...

The holiday season is a joyous time, but it can also be a tricky time for some when it comes to balancing and maintaining ...