One trainer says one issue he sees every year is his trainees not being specific enough with what their goals are.

Two chief positions for North Dakota Game and Fish were filled earlier this week by two long-time members of the organization ...

WGN’s Jarrett Payton picks three toss-up games each week on “Big Game Bound”. BGB host Chris Hagan and the “Son of Sweetness” discuss Chargers-Texans, Commanders-Buccaneers, and ...

The holiday season is fading into the rear view mirror, but the dark and damp of winter will still be with us for a few more months. Beat the winter blues with local events that get you out of the ...

The key to physical activity is helping your teen find movement they enjoy. Whether it’s soccer, skateboarding, swimming, ...

Cruise vacations are ideal for those who want to see multiple destinations without the worry of finding somewhere to stay and ...

Are you planning a birthday party? Here are some options in for the best Birthday Parties in Louisville. Celebrate!

Biden, in a new interview days before he leaves office, cast doubt on his fitness to serve another four years even as he ...

Two teenagers were arrested for possessing illegal firearms yesterday in Springfield. The arrests, bringing awareness to the ...

Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...