Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

If you’re looking to maximize your at-home gym, Walmart is where you need to look. No matter if you’re trying to add a power ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

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This couple thought of making their gym workout fun by choreographing a cool performance. They walked on the treadmills next to each other while dancing. The couple jumped, exercised with ...

Our overall best budget treadmill from Schwinn Fitness was already a good deal, but at 48% off now, it's an absolute steal. Yes, it's still $900, but it's a quality pick that our editors say ...

The best treadmills are a weighty but worthwhile investment in your health and fitness. If you want to workout from home, and you're serious about running to improve your fitness, then an under ...

The Basic Education Minister Siviwe Gwarube has announced plans to formally integrate Grade R educators into the basic education system. This move follows the provisions of the Basic Education ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

Folding treadmills are built differently than regular treadmills. Their pared-down designs also mean they tend to have lower weight capacities. Some entry-level folding treadmills can accommodate 220 ...

This could take the form of a rowing machine, a connected stationary bike, or a connected treadmill. The best high-end fitness equipment also delivers access to coaching and personal training ...