Almost — that was the theme of the 2024 season for the Ithaca College gymnastics team. Razor-sharp margins at each meet, but it wasn’t enough.

Burns finished fifth in the all-around (36.675) and junior Bayla Goldberg placed sixth (36.325). Both are three-time team ...

The Howard County Board of Education settled a civil suit last week with a man who said his son was injured during a ...

This is the second year that MHS has split its strength and conditioning coaches for specific sports and more girls athletes ...

Perform one or two sets of five to 25 repetitions five days per week or more. Daily squats help maintain mobility and muscle strength. Early on in your fitness training, they will build strength.

"I can't see this junoon (passion) much in the current generation (of gymnasts). I feel they look for short term, instant success," she said on Friday night during a panel discussion at an event ...

I can't see this junoon (passion) much in the current generation (of gymnasts). I feel they look for short term, instant success' IMAGE: Dipa Karmakar, ended a career in which she inspired awe for ...

BATON ROUGE — The LSU Gymnastics team has officially announced their 2025 schedule, which kicks off on January 3rd and features five home meets inside the Pete Maravich Assembly Center.

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...

A person jumped from the Daniel Carter Beard Bridge between Cincinnati and Northern Kentucky on Thursday but was saved by firefighters performing training exercises, officials said. Cincinnati ...