Forearm exercises stretch and strengthen the muscles crossing your hands, wrists, and elbows. These muscles are used daily for tasks like opening a glass jar or carrying a suitcase up a flight of ...

Forearm exercises strengthen the muscles that cross over your elbows, wrists and hands and help improve your ability to ...

Using construction paper and glue sticks to practice a higher-order thinking skill makes the task more accessible for ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...

Do your fingers swell when walking, running, or other forms of exercise? Here are the main reasons this may happen and how ...

Their motto, "not a handout, just a hand" is what really caught the attention of four women in Rochester. Anika Synder, Kylee Larson, Faith Gabel and Lauren Helgeson were all college students at ...

A group of Russian navy ships arrived in war-torn Myanmar to join maritime exercises with the military junta's navy, Myanmar ...

Siddiqui rose to notoriety after her conviction in 2010 on multiple charges, including attempting to kill American officials.

The tragedy that claimed four soldiers from the IDF's Golani Brigade shows that Israel's defenses are not fully ready to ...

That's where an indoor exercise bike can help. You can get your cycling session in at home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of ...

Although she is only 12 years old, Lou Yuxin helped her team win the city’s first-ever championship in the prestigious game.

China is building its capacity to rapidly turn military drills into a full-out attack, a senior Taiwan security official said ...