Doctors say there are easy, inexpensive (or free!) arthritis self-care remedies that can make a world of difference. Odds are ...

Rheumatoid arthritis leads to swollen, warm joints, morning stiffness, and potential finger deformities ... Weight loss and exercise is also advised,” says Dr Laftah. Psoriatic arthritis ...

Rheumatoid arthritis will start gradually and worsen over time. Early signs might include fatigue, malaise, reduced joint range of motion, and joint problems, including pain, tenderness, swelling, ...

11 WPI Immunology Frontier Research Center, Osaka University, Suita, Japan Objective The causality and pathogenic mechanism of microbiome composition remain elusive in many diseases, including ...

Rheumatoid arthritis (RA) can have many symptoms ... You’re more likely to break a bone if you fall. Exercise, especially weight-bearing activities such as walking, helps keep your bones ...

This exercise helps you align the jawbone while you chew. Step 1: Press your tongue to the roof of your mouth. Step 2: Now place one index finger onto the left TMJ and another index finger on ...

Dr Deepak Raina added that even after surgeries, supportive medicine and physical exercise are required to prevention the erosion of joints, caused by rheumatoid arthritis. “Early diagnosis and ...

Certain hand exercises can help relieve pressure on ... This may occur due to a wrist injury, repetitive movements, or rheumatoid arthritis. There are several exercises and stretches a person ...

How can physical therapy or exercises contribute to managing hand arthritis discomfort? Physical therapy and exercises can help improve joint flexibility, reduce pain, and strengthen muscles in ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

You can simply walk holding weights in each hand. This helps build endurance ... Wrist curls focus on your forearms. To do this exercise, flex your arm up and down as if lifting a small weight.