Brandon King and Ewin Lewis smashed 107 off 55 balls at the top of the order, to set West Indies beautifully on course to their target of 180, in the first T20I against Sri Lanka. Although the hosts’ ...
This variation involves clapping your hands mid-air, adding an explosive element to the otherwise low-impact exercise. It primarily recruits fast-twitch muscle fibers and improves hand-eye ...
Coloring requires cognitive skills like spatial awareness, concentration, focus, hand-eye coordination, working memory, and visual perception. 5. Use Your Nondominant Hand Switching to your ...