I was heartbroken when I lost my ability to play the violin after breaking my wrist. But when an old friend suggested I try ...

Commentary: Exercising in the right heart-rate zone can help you reach your goals. Here's how to see it on your Apple Watch ...

A guide to Brazilian jiu jitsu for beginners - key techniques, and what to expect from your trial class and first week of ...

The Xiaomi Smart Band 9 is one of the cheapest fitness trackers that's worth buying, despite some rough edges.

Not only is it sleek enough not to disturb my sleep, but it can track things my old AppleWatch never dreamed of.” ...