Qiu Chaishi, a 124-year-old woman from Nanchong, China, credits her longevity to maintaining an active lifestyle and a positive outlook. Despite enduring personal tragedies, Qiu remains remarkably ...
Japan is known for its long life expectancy, but extending the period in which people are fully healthy is another important target. In 2022, “healthy life expectancy,” the period during which ...
Here are seven ways a good relationship can make you a healthier person, according to experts: Tying the knot could mean a healthier heart, according to the American Heart Association. A 2017 study ...
happy living, Dugan said. Eating food you consider healthy and satisfying is connected to other indicators of a positive life rating, including feeling socially connected and part of a community ...