If I sound excited, I am. Baked potatoes normally take about an hour to cook through in an oven, but with this truncated recipes, you'll shave 40 to 45 minutes off the cooking time, which leaves ...

Izzo-Brown substituted many of her seniors in throughout the contest. In the 74th minute, senior Aria Bilal scored off a feed from Jordyn Wilson to double the WVU lead. “We wanted to be ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

Discover 7 different workout forms like aerobics ... these workouts can help you transition from fat to fit in just 15 days. Aerobic exercises, also known as cardio, are among the most effective ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...

Four late points from Johnstownbridge were enough to secure the Osprey Hotel Senior B Football Championship after an entertaining game that saw the sides level on new fewer than six occasions over the ...

Two weeks after he was attacked by a motorist, a senior citizen succumbed to his injuries ... for treatment but passed away on October 15, Tuesday night. #Hyderabad- Alwal- Road rage is a serious ...

Celebrating senior night, the Tigers shutout the Houn' Dawgs 35-0. Lamar improves to 5-3 on the season, while Aurora drops to 2-6 for the year. “Kids had a great week of prep, and they came out ...

A teenager who killed a pensioner 30 minutes after he was freed by police following a knife attack on a shopkeeper was ordered to be detained for 40 months. The 15-year-old admitted assaulting the ...

Repeat 10-15 times. This exercise mimics the movement of sitting ... Pump your arms as you march for 1-2 minutes. This can be done during TV commercial breaks or as a quick energy booster.

Don’t let a lack of time stop you from building upper-body muscle and strength! All you need is 15 minutes, a workout bench, and a pair of adjustable dumbbells to get in shape at home. Do this workout ...