I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...

This includes people with disabilities and the elderly including their caregivers, first-time homeowners, and even people looking to compost their food waste at home. These tax measures were ...

Dana George has a BA in Management and Organization Development from Spring Arbor University. For more than 25 years, she has written and reported on business and finance, and she's still ...

Perhaps there's one beneath your bottom right now. Certified personal trainer Derek Tresize points out, "You can do so many exercises on a ball; they're a great space- and time-saving option.

New research shows that cramming 150 minutes of exercise into one or two days can ... affect the risk of many diseases,” says study co-senior author Shaan Khurshid, a cardiac electrophysiologist ...

Here’s what she’s shared about her workout routine. Adriana works with Dogpound Gym founder Kirk Myers, who also works with Tay Swift and models Jasmine Tookes and Romee Strijd. Myers says ...

From sleek biker shorts to cozy sweats, we found 22 workout sets suitable for pretty much any activity. We're not saying that the key to workout motivation lies in having a cute outfit ...

Nearly one in four New Brunswickers are aged 65 or older. And if you ask a senior what their biggest concern is, living arrangements would typically top the list. But there are more than a few ...