Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...
If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and ...
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...
Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.
A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...
But in terms of gut health, the better the bacteria, the better you feel. The most beneficial bacteria? The bacterial species ...
This is most clearly seen in livestock, such as cattle, where lactate accumulation can make the gut too acidic, leading to a ...
Weight-loss supplements are rebranding as “GLP-1 boosters.” They’re nothing like Ozempic.
Researchers at Rutgers University-New Brunswick, along with international collaborators, have introduced a novel method for ...
The six recipes have been created and approved by Zoe's co-founder Professor Tim Spector, and will feature on the Mindful ...