This is a digital subscription supplied by Zinio, who will deliver the digital editions direct to your inbox - you can access them directly through your web browser or download the Zinio app on your ...

Intermittent fasting gives your digestive system a break, allowing it to rest and heal ... havoc on your gut health. To maintain a clean, healthy gut, focus on whole, fresh, and naturally sourced ...

Anything that claims it will ‘cure’ your bloating or, yes, even ‘heal’ your gut is most likely trying to take advantage of ...

But wellness fanatics, in many instances, have been making things waaay more complicated than they need to be when it comes ...

We all want to know how to increase good bacteria in the gut naturally ... according to TikTok user @heal.with.fifi, who says doing so activates your ‘migrating motor complex’.

High blood pressure, a prevalent lifestyle disorder often without symptoms, can harm various internal organs. Managing stress ...

Many of us observe fasts during Navratri but end up affecting our bodies. Nutritionist Urvi Gohil suggests easy tips that will keep your body healthy and fast-ready.

Opinions expressed by Forbes Contributors are their own. I help you feel more confident and in control at work. The idea of "gut feelings" goes by many different names. Instinct, hunch, inner wisdom..

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for digestive health. Read on to find out. Your digestive system is ...

He's out with a new book titled: Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health. The book is billed as revealing a "revolutionary ...

Probiotic supplements can help boost your gut health, but sorting through all of the options can be confusing. Check out our CNET's wellness experts' top picks. Caroline Igo (she/her/hers ...